From Burnout to Brilliance: Real Stories of White Space in Action

It’s one thing to read about the power of white space—it’s another to see it transform real lives and companies. In A Minute to Think, Juliet Funt shares dozens of stories that bring her concepts to life. Take the global tech startup that slashed meeting times by 30% after adopting white space practices. Not only did productivity soar, but employees reported feeling less stressed and more creative. Or the creative director who, after years of working late, began blocking out 'white space' evenings—leading to a burst of artistic inspiration and a long-overdue promotion.

Leaders who embraced the 'Wedge' found that even one-minute pauses between meetings led to sharper decisions and fewer mistakes. Teams using the 'Yellow List' saw interruptions plummet, freeing up hours for deep work. And individuals who learned to spot their 'Thieves of Time'—and set boundaries—discovered a new sense of control and joy at work.

These aren’t isolated wins. Across industries and cultures, the lesson is clear: white space works. When you make room to think, you unlock your best self—and your best work.
Sources: A Minute to Think by Juliet Funt; JulietFunt.com Summaries; Next Big Idea Club