The Secret Spiritual Practices Hidden in 'Be Here Now'

Unlock the Rituals and Inner Work That Can Transform Your Life

At first glance, 'Be Here Now' might seem like a psychedelic scrapbook or a collection of far-out stories. But beneath the surface, the book is a treasure map of spiritual practices designed to awaken the heart and mind. Ram Dass weaves practical exercises into his narrative, inviting readers to experiment with meditation, mantra, and mindful service.



One of the book’s key teachings is the power of daily ritual. Ram Dass encourages readers to set aside time for silence, to watch their thoughts like clouds, and to use simple mantras to anchor the mind. These practices are accessible to everyone, regardless of background or belief.

The book also emphasizes the importance of service—helping others as a form of spiritual practice. Whether it’s a kind word, a shared meal, or a listening ear, every act of love becomes a step on the path to awakening.

Even the book’s illustrations are packed with symbolism. The heart cave, the melting clocks, the dancing figures—all point to deeper truths about the nature of consciousness and the unity of all life.

By embracing these hidden practices, readers can turn every moment into an opportunity for transformation. 'Be Here Now' is not just a book to read, but a guide to living with presence, compassion, and joy.