When your biological family can’t give you the support, acceptance, or love you need, it’s time to look elsewhere. Chosen family—friends, mentors, communities—can offer all the nourishment and encouragement you crave. Inspired by Nedra Glover Tawwab’s wisdom, this blog explores how to build and cherish your chosen family.
The Power of Chosen Family
Family is not just about blood. Many people find more acceptance, understanding, and joy with friends or community groups than with relatives. These relationships can be just as healing—if not more so.
How to Build Your Chosen Family
- Seek Out Supportive People: Look for those who respect your boundaries and uplift you.
- Share Your Story: Vulnerability creates connection and helps others heal, too.
- Practice Self-Care: Journaling, therapy, and hobbies are essential for maintaining your well-being.
Real-life example: A woman who spent holidays alone was invited to a friend’s gathering. That simple act of kindness changed her life.
Remember, you deserve relationships that feel safe and supportive. For more inspiration, visit Nedra Tawwab’s resources and community stories.
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