Monogamy, Parenthood, and Happiness: Challenging Norms for a Fuller Life

Monogamy and parenthood have long been portrayed as the cornerstones of a happy life. Yet, emerging research and social trends reveal a richer tapestry. Consensual non-monogamy, practiced ethically by many, can be as fulfilling as traditional monogamy. This challenges the notion that exclusivity is required for love and commitment.

Parenthood often brings profound meaning but also increased stress, fatigue, and less leisure time. Parents report lower day-to-day happiness but greater life purpose, illustrating the trade-offs involved.

Societal stigma against non-traditional relationships and childfree lifestyles persists, limiting personal freedom and wellbeing. Embracing diversity allows individuals to live authentically and supports mental health.

By focusing on lived experiences rather than rigid narratives, we create space for multiple paths to happiness, fostering tolerance and acceptance.

Paul Dolan’s insights encourage us to rethink traditional norms and celebrate the varied ways people find joy and meaning in relationships and family life.