Manifestation Isn’t Magic: How to Create Real Change in Your Life

Manifestation is often misunderstood as wishful thinking, but Alexandra Elle’s approach is refreshingly practical. In 'How We Heal,' Elle teaches that manifestation is the marriage of intention and action. You begin by naming your desires—writing them down, visualizing them, or creating a vision board. But the real magic happens when you take steps to bring those desires to life. 3

This process often involves letting go of old habits, beliefs, or relationships that no longer serve you. While this can be uncomfortable, Elle reminds us that discomfort is a sign of growth. Breathwork, journaling, and mindful presence are tools that support this process.

Manifestation is not about waiting for luck, but about showing up for yourself every day. By blending intention with action, you create the conditions for real, lasting change. Elle’s rituals—big and small—offer a roadmap for anyone ready to step into a more purposeful, joyful life.