The Healing Power of Community: Why You Don’t Have to Go It Alone

Healing is often portrayed as a solitary journey, but Alexandra Elle’s work reminds us that community is essential. In 'How We Heal,' Elle shares stories of group healing, support circles, and the magic that happens when we share our stories. 2

Research shows that social support is a key factor in emotional resilience and recovery. Vulnerability—sharing our struggles and triumphs—creates bonds of trust and empathy.

Building a healing community can be as simple as reaching out to a trusted friend or joining a support group. Elle encourages readers to be brave in asking for help and to offer support in return. Together, we can create spaces where healing is not only possible, but inevitable.