Article from Book Summary
Escape the Nutritionism Trap: Practical Steps to Eat Real Food Today
Simple, actionable advice to reclaim your health and joy through whole foods and mindful eating.
The Story Teller
December 6, 2024253 views
In Defense of Food: An Eater’s ManifestoMichael Pollan
In a world overwhelmed by conflicting nutrition advice and processed 'health' foods
Want to explore more insights from this book?
Read the full book summary