Living Free: How Present Moment Awareness Dissolves Karma Forever
Learn how embracing the eternal present moment breaks karmic cycles and leads to lasting freedom and peace.
The Mind’s Role in Suffering
Most suffering arises from the mind’s fixation on past memories and future imaginations.
The Power of Now
Fully inhabiting the present moment breaks the cycle of mental karma. Awareness of now is the only doorway to true freedom.
Mindfulness Techniques
Practices such as breath awareness, sensory withdrawal, and conscious observation help cultivate presence and dissolve karmic patterns.
Living Without Identification
Transcending identification with past and future leads to timeless existence and liberation from samsara.
Embracing the eternal present moment is the ultimate path to living free from karma and suffering.
Sources: My Spiritual Shenanigans 1 , Medium Article on Karma 2
Want to explore more insights from this book?
Read the full book summary