How to Make Change Stick: The Secret to Maintaining Momentum from ‘Living Forward’

Writing a Life Plan is a powerful first step, but how do you ensure it doesn’t gather dust on a shelf? The answer, according to Living Forward, lies in building regular review rhythms into your life.

The authors recommend four types of reviews: daily (for inspiration and focus), weekly (for planning and scheduling), quarterly (for reflection and course correction), and annual (for big-picture updates). This approach keeps your plan alive and responsive, rather than static and forgotten.

Real-life examples show the impact of these routines. One reader sets aside Sunday evenings to review her plan and plan the week ahead. Another holds quarterly retreats with a mentor to reflect on progress and set new goals. The key is consistency—making your Life Plan part of your routine, not a one-time event.

Accountability is another game-changer. Sharing your plan with a partner, friend, or coach provides encouragement, honest feedback, and a gentle nudge to keep going. Studies show that people who share their goals are twice as likely to achieve them.

Life is unpredictable, and your plan should evolve with you. Don’t be afraid to adjust your commitments, celebrate small wins, and show yourself grace when you fall short. Progress beats perfection every time.

Want to make change stick? Download our free review checklist and start building momentum today. 3 4