
Article from Book Summary
Why Most Self-Discipline Advice Fails — And How Mindfulness Can Save You
Break free from the cycle of guilt and burnout with a balanced approach to discipline.
The Curious Reader
May 23, 2023856 views
Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of DistractionsGiovanni Dienstmann
We’ve all heard the clichés:
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