Summer’s Peak: Maximizing Your Cycle’s Power and Pleasure

At the height of your menstrual cycle lies the Summer phase—ovulation—a time of radiant energy, confidence, and connection. The surge of luteinising hormone triggers the release of your egg, while estrogen and testosterone peak, fueling your libido, communication skills, and productivity.

During this phase, you may feel more outgoing, charismatic, and eager to engage socially and professionally. Your body’s sensitivity increases, especially in the clitoris, which becomes more engorged and responsive. Research shows that only about 18% of people orgasm from penetration alone; clitoral stimulation is key for most, highlighting the importance of understanding anatomy for fulfilling sexual experiences.

Leveraging this peak hormonal phase can enhance your relationships, creativity, and work output. However, be mindful not to overcommit, as the abundant energy can lead to burnout if unchecked.

Interestingly, studies reveal ovulation timing shifts with seasons, occurring more often in the morning during spring and evening in colder months, suggesting a subtle link between our reproductive cycles and environmental cues.

Embracing this knowledge empowers you to live in harmony with your body’s natural rhythms, optimizing pleasure and performance.

Sources: Cleveland Clinic - Menstrual Cycle, Better Health Victoria - Menstrual Cycle Phases, Raleigh OB - Menstrual Cycle Breakdown 1 2 3