The 5 Permissions to Multiply Your Time: How Saying No Can Change Your Life Forever

Have you ever felt overwhelmed by your to-do list, yet unable to say no to new requests? Rory Vaden reveals that the secret to multiplying your time lies in giving yourself permission—starting with the permission to eliminate.

Permission 1: Eliminate

Saying no is a hidden skill many of us avoid due to fear of disappointing others or guilt. But elimination is essential to protect your time and focus. By consciously refusing tasks that don’t create value, you open space for what truly matters. This isn’t about laziness; it’s about intentional living.

Permission 2: Automate

Automation is your time’s compounding interest. Investing in systems that handle repetitive tasks—like bill payments, email follow-ups, or social media scheduling—saves time exponentially. The initial effort pays off daily, freeing you to focus on significant work.

Permission 3: Delegate

Delegation is not about perfectionism but multiplication. Empowering others to take on tasks—even imperfectly—expands your capacity and fosters growth. Accepting imperfection is a powerful act of trust and leadership.

Permission 4: Procrastinate Intentionally

Not all procrastination is bad. Delaying less significant tasks strategically allows you to concentrate on high-impact activities. This permission helps you avoid spreading yourself too thin and preserves energy for what counts.

Permission 5: Concentrate

Finally, protecting your focus by minimizing distractions and setting boundaries is critical. Deep concentration leads to higher quality work and greater satisfaction, turning effort into meaningful results.

Together, these five permissions form a holistic approach to multiplying your time, shifting you from reactive busyness to proactive significance.

References: Concepts and strategies adapted from Rory Vaden’s Procrastinate on Purpose and expert summaries 1 3 4