Discover the Brain Circuits That Help You Understand Others—and How to Strengthen Them
Have you ever sensed what someone else was feeling, even before they said a word? That’s your brain’s empathy network in action. In Social: Why Our Brains Are Wired to Connect, Matthew Lieberman explains that our brains are equipped with specialized circuits for 'theory of mind'—the ability to imagine others’ thoughts, feelings, and intentions. This skill emerges early in childhood and is crucial for empathy, cooperation, and social harmony.
These mindreading abilities are not just for psychologists or counselors—they’re part of everyday life. Whether you’re comforting a friend, negotiating at work, or parenting a child, your brain is constantly working to understand others. And the good news is, you can strengthen this superpower. Practicing active listening, asking open-ended questions, and reflecting on others’ perspectives all help build your empathy circuits.
Empathy isn’t just about being nice—it’s the foundation of trust, collaboration, and community. By unlocking your mindreading abilities, you can deepen relationships, resolve conflicts, and become a more effective leader. 2 1 3
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