Rediscovering Joy: How ADHD Couples Can Reignite Romance and Thrive

Bringing Play, Laughter, and Intimacy Back Into Your Relationship

For many ADHD couples, romance feels like a distant memory. But it doesn’t have to be. Orlov’s research and real-life stories show that couples who make time for fun—whether it’s a game night, a picnic, or a shared hobby—reignite the spark that brought them together. Intimacy grows when partners feel safe, supported, and understood. Celebrate every step forward, no matter how small. Remember: joy isn’t a luxury, it’s the glue that keeps your relationship strong through every storm.

References: Orlov’s book, romance blogs, and ADHDmarriage.com forums 1 2