Practical Tips to Decode Anyone’s Thoughts and Feelings
- Mirroring Magic: Subtly copying someone’s gestures, posture, or speech rhythm builds instant rapport. Try matching a colleague’s sitting position or nodding when they do—it’s a silent signal that says, “I’m with you.”
- Watch the Eyes: Eye movements reveal how people think. Looking up often means visualizing, sideways suggests recalling sounds, and downward glances indicate internal feelings or dialogue. Next time you ask a friend about a memory, notice where their eyes go. 3
- Listen for Sensory Words: People reveal their thinking style through language. Visual thinkers say, “I see,” auditory ones say, “I hear,” and kinesthetic types use “I feel.” Adapting your words to match theirs boosts understanding.
- Spotting Microexpressions: Emotions flash across the face in less than a second. A quick eyebrow raise or lip twitch can reveal excitement, fear, or doubt—even if someone tries to hide it. Pay close attention during important conversations. 4
- Test Rapport with a Shift: Change your posture or gesture slightly. If the other person follows, you’ve built rapport. If not, return to mirroring until the connection is restored.
- Notice Contradictions: No single gesture reveals a lie. Instead, look for clusters of conflicting signals—like a confident voice paired with closed-off body language. These inconsistencies are your cue to dig deeper. 1
- Self-Awareness is Essential: To read others well, start by understanding your own emotions and reactions. Reflect on your feelings, biases, and habits. The better you know yourself, the clearer you’ll see others.
Conclusion
These seven secrets from Henrik Fexeus’s book aren’t just tricks—they’re tools for deeper connection, empathy, and ethical influence. Practice them in your daily life, and you’ll find yourself building trust, resolving conflicts, and understanding others in ways you never thought possible. Remember: the art of reading minds starts with curiosity and kindness. 2 3 4
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