Are You Born Spiritual? The Science of Inherited Awakening

What neuroscience reveals about passing down spiritual strength—and how to nurture it in your family.

Is spirituality something you’re born with, or does it grow from the world around you? Dr. Lisa Miller’s research, as presented in ‘The Awakened Brain,’ offers a surprising answer: it’s both. Twin studies show that about 29% of our capacity for spiritual awareness is written into our genes. But the rest—over two-thirds—depends on the environment, especially the spiritual life we share with our families.

Consider the impact of a mother and child who both value spirituality. Studies reveal that this bond can reduce the child’s risk of depression by up to 80%. This effect is stronger than any other single protective factor, including maternal mental health or financial stability. It’s not about reciting prayers or following rituals for their own sake, but about cultivating a genuine sense of connection and meaning together.

What can families do to nurture this inherited potential? The answer is both simple and profound. Daily rituals—whether it’s a moment of gratitude at the dinner table, a walk in nature, or sharing stories of hope—help build the neural pathways of resilience. Open conversations about life’s mysteries, struggles, and joys invite children to develop their own sense of meaning. Even when beliefs differ, the act of exploring these questions together lays the foundation for lifelong well-being.

Real-world stories bring these findings to life. One family creates a weekly gratitude circle; another finds healing in shared service projects. These practices don’t require special training—only intention and presence. Over time, they weave a legacy of hope that can be passed down through generations.

For parents, teachers, and anyone who cares about the next generation, the message is clear: nurture spiritual awareness, and you nurture resilience. The science of inherited awakening is not just a curiosity—it’s a roadmap for building stronger, healthier families and communities.

References: Blinkist Summary, John Gregory Book Review