Article from Book Summary
Unlock the Secret Power of Your Mind: How CBT Can Transform Your Life Forever!
Discover how changing your thoughts can change your life with proven CBT strategies.
Fatima Al-Hassan
May 19, 2022274 views
The CBT Workbook For Mental HealthSimon A. Rego, PsyD and Sarah Fader
Want to explore more insights from this book?
Read the full book summary