Permission Slips for Grown-Ups: How to Stop Waiting and Start Living Boldly

Why You Don’t Need Anyone’s Approval to Pursue Your Dreams—And How to Give Yourself the Green Light

Remember the thrill of getting a permission slip signed so you could go on a school field trip? As adults, we still crave that sense of approval—but Bob Goff’s Undistracted argues that the only permission slip you need is your own. Too often, we wait for the perfect moment, the right credentials, or someone else’s blessing before taking a step toward our dreams. Goff’s stories and practical wisdom show that courage isn’t something you’re born with—it’s something you practice, one small act at a time.

Start by identifying what you want—no matter how small or silly it seems. Then, write yourself a literal or figurative permission slip. This simple act can break the spell of hesitation and get you moving. Goff shares how even the smallest beginnings—a phone call, a handwritten note, a single act of kindness—can create momentum. The key is to celebrate progress, not perfection.

Of course, fear and self-doubt will show up. But as Goff teaches, resilience is built by facing setbacks with honesty and humor. Surround yourself with people who encourage you, and don’t be afraid to share your dreams out loud. Every time you give yourself permission to try, you grow a little bolder and a lot more alive.

So, what are you waiting for? Your next adventure is just a permission slip away.
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