Article from Book Summary
The Brain vs. Diet: Why Willpower Isn’t Enough to Lose Weight
Unpacking the neuroscience of willpower and why diets often fail despite our best intentions.
Yuki Tanaka
November 11, 202320.7K views
Why Diets Make Us Fat: The Unintended Consequences of Our Obsession with Weight LossSandra Aamodt, Ph.D.
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