Inside the Brain’s Reward System—and Why Love Feels Like a High
Have you ever wondered why falling in love feels like flying—and why heartbreak feels like crashing? The answer lies in your brain. When you fall in love, your brain’s reward circuits light up, flooding you with dopamine, the same chemical that makes gambling and chocolate so addictive. The caudate nucleus and ventral tegmental area become hyperactive, giving you energy, focus, and a sense of euphoria.
But love’s chemistry is a double-edged sword. As dopamine and norepinephrine rise, serotonin drops, leaving you vulnerable to obsessive thoughts. This is why lovers replay every word and gesture, and why rejection can feel devastating. Love is not just an emotion—it’s a drive, as powerful as hunger or thirst.
Understanding the brain in love can help us navigate relationships, cope with loss, and appreciate the beauty and pain of our own biology.
References: Helen Fisher, NPR, Harvard Medical School
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