
James R. Doty, MD
A neurosurgeon’s inspiring memoir of overcoming adversity through mindfulness, compassion, and the power of the heart and mind.
James Doty’s first encounter with Ruth in the magic shop was the start of his lifelong practice of mindfulness and compassion.
Section 1
8 Sections
Imagine a young boy riding his orange Schwinn Sting-Ray through a dusty desert town, the sun blazing overhead and the heat rising from the cracked earth. His curiosity leads him to a small, unassuming magic shop, its windows glowing softly in the morning light. Inside, an older woman with kind, insightful eyes greets him warmly, inviting him into a world far beyond simple tricks. This encounter marks the beginning of a profound journey.
At first, the boy is drawn to the familiar—the plastic thumb tip magic trick, the cards, and the illusions that fascinate him. Yet, the woman reveals a deeper secret: true magic lies not in sleight of hand but in the mind's power to shape perception.
More fascinating is the revelation that most people attending magic shows aren’t fully present. Their minds drift to past mistakes or future worries, making them vulnerable to illusion.
Trust is built slowly. The woman asks him to commit to daily visits, promising to teach him a kind of magic that cannot be bought or sold. It requires patience, practice, and openness.
This first section introduces the foundation of mindfulness: awareness of perception and the power to direct attention. The boy learns that the mind is not a passive observer but an active creator of experience. This sets the stage for deeper explorations into calming the body, quieting the mind, and opening the heart.
As we move forward, we will explore how these initial lessons in perception and attention blossom into transformative practices that reshape the brain and life itself.
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