
Lauren Smith Brody
A supportive guide helping new working mothers balance career, motherhood, and self-care during the critical first months back at work.
The term 'Fifth Trimester' refers to the first three months after maternity leave when mothers adjust to working and parenting simultaneously.
2 more facts available in the app
Section 1
8 Sections
Imagine standing at the crossroads of one of the most profound decisions you'll face as a new parent: choosing who will care for your precious baby while you return to work.
One mother shared how after interviewing dozens of candidates, she found herself unexpectedly moved to tears when a nanny admitted that the hardest part of her job was saying goodbye to the children she cared for.
Research supports this intuition. The National Institute of Child Health and Human Development found that the characteristics of the parent and family environment play a more significant role in a child's development than the type of childcare chosen.
Still, the emotional transition of handing your baby to someone else is no small feat. Mothers often experience pangs of jealousy when their baby calls the caregiver 'Mama' or when they see their child dressed in outfits they wouldn't have chosen.
Practical steps can ease this transition. Taking time to do trial runs with your caregiver, spending overlap days together, and building a backup plan for emergencies can provide peace of mind. Mothers who have done this report feeling more confident and less stressed on their first day back at work.
Remember, no childcare option is perfect. Whether you choose daycare, a nanny, family care, or a nanny share, the best choice is the one that brings you the most peace and love for your child.
As you move forward, keep in mind that managing your caregiver relationship is much like managing a team at work—clear communication, setting expectations, and showing appreciation are key. This approach will not only improve your caregiver’s performance but also enrich your family's daily life.
Now that we understand the emotional and practical landscape of childcare choices, let's explore how to prepare emotionally and professionally for the momentous step of returning to work after maternity leave, where new challenges and opportunities await.
7 more insights available in app
Unlock all 8 sections, 8 insights, full audio, and interactive mind map in the SnapBooks app.
Unlocking the Secrets to Thriving as a New Mom in the Workplace and Beyond
Read articleA Deep Dive into Strategies That Empower New Moms to Thrive Professionally and Personally
Read article
Gordon Neufeld, Ph.D. and Gabor Maté, M.D.

Shefali Tsabary, PhD

Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.

Meghan Leahy