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Health & Nutrition Books | SnapBooks

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Health & Nutrition

10+ books

The Case Against Sugar

The Case Against Sugar

Gary Taubes

In Defense of Food: An Eater’s Manifesto

In Defense of Food: An Eater’s Manifesto

Michael Pollan

The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life

The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life

Dr. James DiNicolantonio

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Weston A. Price, MS., D.D.S., F.A.G.D.

The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life

The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life

Bas Kast

The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain

The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain

Steven R. Gundry, MD

Ultra-Processed People: The Science Behind Food That Isn't Food

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

The Art and Science of Low Carbohydrate Living

The Art and Science of Low Carbohydrate Living

Jeff S. Volek, PhD, RD & Stephen D. Phinney, MD, PhD

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

Tim Spector

100 Million Years of Food

100 Million Years of Food

Stephen Le

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig, MD, MSL

The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss

Dr. Jason Fung

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Paul Jaminet, Ph.D. & Shou-Ching Jaminet, Ph.D.

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Robb Wolf

Perfect Health Diet

Perfect Health Diet

Paul Jaminet, Ph.D., and Shou-Ching Jaminet, Ph.D.

Perfect Health Diet

Perfect Health Diet

Paul Jaminet, Ph.D. & Shou-Ching Jaminet, Ph.D.

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Mark Hyman, MD

In Defense of Food: An Eater’s Manifesto

In Defense of Food: An Eater’s Manifesto

Michael Pollan