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Kelly McGonigal, Ph.D. - Books | SnapBooks

Kelly McGonigal, Ph.D.

3 books

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Kelly McGonigal, Ph.D.

The Upside of Stress

The Upside of Stress

Kelly McGonigal, Ph.D.

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal, Ph.D.