From Tennis Court to Daily Life: Real-World STRIVE Success Stories

How Ordinary People Are Using STRIVE to Change Their Lives

Venus Williams’ STRIVE method is making waves far beyond the tennis court. From busy parents to college students, people everywhere are using the eight daily actions—Observe, Appreciate, Balance, Enrich, Soothe, Believe, Inspire, and Strive—to transform their habits and mindsets. .

Take the story of a working mom who used micro-habits to reclaim her mornings, or the student who found balance by scheduling downtime between classes. Readers share how gratitude journals improved their mood, and how self-soothing rituals helped them manage stress. The blog highlights how gentle accountability tools—like notecards and phone reminders—make it easy to track progress without pressure.

These real-world stories prove that STRIVE works for everyone, not just elite athletes. The method’s focus on small wins, flexibility, and self-compassion makes it accessible and effective. Whether you’re seeking better health, more resilience, or just a little more joy, STRIVE offers a blueprint for lasting change. 1 2 3