Uncover the invisible barriers that keep people stuck—and how to break free
Have you ever set a goal, only to abandon it weeks later? You’re not alone. Most people remain trapped by invisible mental barriers that sabotage their growth. John Maxwell calls these the 'growth gap traps,' and modern psychology confirms their power. 2
The Assumption Gap: Many believe that growth is automatic, that simply living will make them wiser. But research shows that without intentional effort, we repeat old patterns and reinforce bad habits. The first step is to recognize that growth is a choice, not a default.
The Timing Gap: 'It’s not the right time.' Sound familiar? Waiting for perfect conditions leads to endless procrastination. Studies reveal that those who start before they feel ready are more likely to succeed.
The Perfection Gap: Perfectionism is the enemy of progress. Many people wait for the 'best' way to begin, only to never start at all. The antidote is action—imperfect, messy, and real.
The Inspiration Gap: Waiting for motivation is a recipe for inaction. The most productive people create routines that make action automatic, regardless of how they feel.
The Comparison Gap: Comparing yourself to others breeds discouragement and envy. Growth is a personal journey; your only competition is who you were yesterday.
Breaking Free: The good news is that every trap can be escaped. Start by identifying which gaps affect you most, then take small, consistent actions to move forward. Surround yourself with people who encourage growth, and remember that progress, not perfection, is the goal.
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