
Brianna Wiest
A transformative guide of essays empowering readers to rethink their mindset, emotions, and habits to create a fulfilling, authentic life.
Brianna Wiest originally gained popularity through her writing on Thought Catalog before publishing this book.
Section 1
7 Sections
Imagine waking up each day, believing your thoughts are your own, your perceptions clear and accurate. Yet beneath this surface lies a complex web of subconscious influences shaping your reality in ways you rarely notice.
Consider the cognitive biases we all carry, like the anchoring effect, where the first piece of information we receive becomes a reference point that colors all future judgments. For example, if you hear that most published authors earn a modest sum, you might anchor your expectations accordingly, limiting your ambition before you even begin. Or projection, where we assume others think as we do, leading to misunderstandings and isolation.
These biases create a subjective reality, a personal story our mind tells that feels undeniably true.
Imagine stepping out of the shadow of inherited beliefs and seeing the world anew — not as it was presented to you, but as it truly is for you to create. This awakening is both liberating and challenging, as it requires confronting uncomfortable truths about yourself and your environment.
In the next section, we will explore how your daily habits and routines play a crucial role in stabilizing your emotional landscape, helping you build a foundation to support this new awareness and growth.
8 more insights available in app
Unlock all 7 sections, 9 insights, full audio, and interactive mind map in the SnapBooks app.
Discover the invisible forces shaping your reality and learn how to harness them for lasting change.
Read articleUncover how daily routines silently shape your emotions and personality — and how you can harness them for lasting happiness.
Read article
Ali Abdaal

Dick Schaefer; Pamela Espeland

Robin Sharma

Jeff Haden