
Kendra Adachi
A practical guide to embracing what matters, ditching what doesn’t, and getting stuff done with kindness and intentionality.
The author, Kendra Adachi, hosts The Lazy Genius Podcast, expanding on the book's principles.
Section 1
10 Sections
Imagine waking up every Monday without the nagging question of what to wear. Instead, you slip into your chosen Monday uniform, a decision you made once and never again.
Consider the chaos of gift-giving: teacher appreciation, birthdays, holidays. Without a plan, these moments become stress-filled marathons of last-minute shopping and indecision. But by deciding once—choosing a standard gift for each occasion—you create margin for thoughtfulness and reduce anxiety. This approach extends beyond gifts to meals, cleaning routines, and even wardrobe choices. For example, adopting a meal matrix where Mondays are pasta nights and Fridays are pizza nights removes the daily guesswork and streamlines grocery shopping.
One remarkable story involves a man who simplified his wardrobe to just a few pairs of pants, black T-shirts, and shoes. His mental load for dressing vanished, and this simplicity cascaded into other areas like laundry and packing. The lesson? Automation through fixed decisions isn’t robotic; it’s liberating.
Yet, the power lies not in rigidly applying this principle everywhere but in choosing what matters to you. If homemade bread is your joy, don’t shortcut it. But if it’s not, decide once to buy it pre-made and reclaim your time.
Deciding once cultivates peace in the everyday. It’s a mental gift, a way to reclaim your brain’s bandwidth for creativity, connection, and rest. As you embrace this principle, you’ll notice the relief of fewer choices and the joy of more presence.
Ready to move beyond decision overload? Let’s explore how starting small can build lasting change in your life.
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