Self-Help

You Are a Badass

Name: You Are a Badass
Rating: 4.8 (1000 reviews)
Author: Jen Sincero

Jen Sincero

24 minAudio9 insights

What you'll learn

•How subconscious beliefs shape your reality and how to identify them
•The importance of self-love and practical ways to cultivate it
•Techniques to connect with universal energy through meditation and gratitude
•Strategies to overcome fear, procrastination, and limiting stories
•How to make decisive commitments and take bold action toward your goals
•Ways to heal your relationship with money and manifest abundance
•The power of surrender combined with inspired action to manifest your dreams

Who should read this

✓People struggling with self-confidence and limiting beliefs
✓Those seeking practical spiritual tools for personal growth
✓Individuals wanting to improve their relationship with money
✓Anyone looking to overcome fear and procrastination

About this book

A bold, humorous guide to overcoming self-doubt and living your best life through mindset shifts and inspired action.

Did You Know?

“

Jen Sincero is a former self-help skeptic who transformed her life through the very principles she now teaches.

Audio Summary

Section 1

Uncovering the Hidden Blueprint: How Your Subconscious Shapes Your Reality

3:45

8 Sections

Preview: Uncovering the Hidden Blueprint: How Your Subconscious Shapes Your Reality

Imagine your mind as a vast mansion, much of it shrouded in darkness. The rooms you wander consciously are bright and lively, filled with thoughts you recognize and control. But beneath the floors, in the hidden basement and shadowy hallways, lies a powerful engine—the subconscious mind. This engine quietly runs the mansion, powering your habits, beliefs, and reactions, often without your direct awareness. Most of the beliefs that guide your life were installed early, before you even knew what thinking was.

From the moment you arrived in this world, your mind began absorbing information like a sponge, taking in every word, look, and feeling from those around you. If your family struggled with money, you might have absorbed that scarcity as truth. If love was conditional, your subconscious learned that too. These early lessons become the blueprint for your adult life, shaping your reality in ways you may never have questioned.

Consider this: your conscious mind, the part you use to make decisions and solve problems, is like the captain of a ship, but the subconscious is the powerful engine room. The captain may give orders, but if the engine is stuck or misfiring, the ship won’t sail smoothly. Your conscious mind believes it’s in control, but it’s the subconscious beliefs that steer your actions, often in conflict with your conscious desires.

For example, you might consciously want financial abundance, yet subconsciously believe money is scarce or causes pain. This conflict creates confusion and self-sabotage, like driving with one foot on the gas and one on the brake. You try hard to succeed but keep hitting invisible walls.

Recognizing this hidden programming is the first step toward freedom. It’s like turning on the lights in those dark basement rooms, seeing the machinery clearly, and deciding to upgrade it. Awareness empowers you to question and change limiting beliefs, opening the door to a new reality aligned with your true desires.

As you move forward in this journey, keep in mind that this is just the beginning. Understanding the subconscious sets the stage for embracing your inner power, which we will explore next. Let’s step into the light and meet the true you beyond the old stories.