
Julie Lythcott-Haims
A compassionate and practical guide to embracing adulthood through self-responsibility, growth, kindness, and mindfulness.
The term 'adulting' was popularized by Millennials and reflects a cultural shift in how adulthood is perceived.
Section 1
7 Sections
Let me take you on a journey into what it truly means to be an adult today.
Think about the young adults who define adulting as realizing they can do whatever they want—and then facing the consequences. It’s about cooking your own meals, managing your nutrition, and navigating everyday decisions independently. It’s about faking competence when you’re unsure but standing tall anyway. This mindset is your gateway to freedom.
Remember, there is no ‘right track’ or lockstep plan. Life is a wide-open landscape, and you chart your own course. The Pacific Ocean, the Rocky Mountains, or a bustling city like New York—each represents a different way of living your adult life. Your adulting journey is unique and valid, shaped by your values and dreams.
So, as you step into this new chapter, embrace the freedom to decide who you want to be and how you want to live.
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