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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
24 minAudio

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Michael F. Roizen, M.D. and Michael Crupain, M.D., M.P.H.

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
27 minAudio

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Sara Gottfried, MD

Brain Food: The Surprising Science of Eating for Cognitive Power
30 minAudio

Brain Food: The Surprising Science of Eating for Cognitive Power

Dr. Lisa Mosconi

Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
24 minAudio

Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Molly Carmel

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
21 minAudio

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter, MD

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
24 minAudio

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Max Lugavere with Paul Grewal, M.D.

The Gynae Geek
24 minAudio

The Gynae Geek

Dr Anita Mitra

CLEAN: The Revolutionary Program to Restore The Body’s Natural Ability To Heal Itself
27 minAudio

CLEAN: The Revolutionary Program to Restore The Body’s Natural Ability To Heal Itself

Alejandro Junger M.D.

The China Study
24 minAudio

The China Study

T. Colin Campbell and Thomas M. Campbell II

Breath: The New Science of a Lost Art
21 minAudio

Breath: The New Science of a Lost Art

James Nestor

Gut: The Inside Story of Our Body's Most Underrated Organ
24 minAudio

Gut: The Inside Story of Our Body's Most Underrated Organ

Giulia Enders

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
24 minAudio

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley Rosenberg

The Galveston Diet: The Doctor-Designed Plan for Healthy Hormones, Weight Loss, and Longevity
27 minAudio

The Galveston Diet: The Doctor-Designed Plan for Healthy Hormones, Weight Loss, and Longevity

Mary Claire Haver, MD

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
18 minAudio

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

Dave Asprey

The Longevity Paradox: How to Die Young at a Ripe Old Age
18 minAudio

The Longevity Paradox: How to Die Young at a Ripe Old Age

Steven R. Gundry, MD

The Web That Has No Weaver: Understanding Chinese Medicine
27 minAudio

The Web That Has No Weaver: Understanding Chinese Medicine

Ted J. Kaptchuk

SuperLife
27 minAudio

SuperLife

Darin Olien

When the Body Says No: The Cost of Hidden Stress
30 minAudio

When the Body Says No: The Cost of Hidden Stress

Gábor Maté, M.D.

HypnoBirthing: The Mongan Method
21 minAudio

HypnoBirthing: The Mongan Method

Marie F. Mongan

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
21 minAudio

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

Robynne Chutkan, MD, FASGE

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