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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
30 minAudio

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Kelly McGonigal, Ph.D.

The Power of Meaning: Crafting a Life That Matters
24 minAudio

The Power of Meaning: Crafting a Life That Matters

Emily Esfahani Smith

Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
27 minAudio

Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life

Michael Port

Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness
21 minAudio

Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness

Gretchen Rubin

Happiness by Design: Finding Pleasure and Purpose in Everyday Life
27 minAudio

Happiness by Design: Finding Pleasure and Purpose in Everyday Life

Paul Dolan

Four Thousand Weeks: Time Management for Mortals
21 minAudio

Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
27 minAudio

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Kristin Neff, Ph.D.

7 Strategies for Wealth & Happiness: Power Ideas from America’s Foremost Business Philosopher
18 minAudio

7 Strategies for Wealth & Happiness: Power Ideas from America’s Foremost Business Philosopher

Jim Rohn

Love Yourself Like Your Life Depends On It
18 minAudio

Love Yourself Like Your Life Depends On It

Kamal Ravikant

Evolve Your Brain: The Science of Changing Your Mind
27 minAudio

Evolve Your Brain: The Science of Changing Your Mind

Joe Dispenza, D.C.

Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
18 minAudio

Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change

Nicole Vignola

Tranquility by Tuesday
27 minAudio

Tranquility by Tuesday

Laura Vanderkam

Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself
30 minAudio

Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself

Selena Rezvani

The Vision Board Book: How to Use the Power of Intention and Visualization to Manifest the Life of Your Dreams
30 minAudio

The Vision Board Book: How to Use the Power of Intention and Visualization to Manifest the Life of Your Dreams

John Assaraf

The Achievement Habit
27 minAudio

The Achievement Habit

Bernard Roth

The Happy Mind: A Simple Guide to Living a Happier Life Starting Today
24 minAudio

The Happy Mind: A Simple Guide to Living a Happier Life Starting Today

Kevin Horsley and Louis Fourie

Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
27 minAudio

Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change

Shawn Achor

Codependent No More Workbook
24 minAudio

Codependent No More Workbook

Melody Beattie

The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are
27 minAudio

The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are

Jeff Sanders

Joy at Work: Organizing Your Professional Life for Lasting Happiness
24 minAudio

Joy at Work: Organizing Your Professional Life for Lasting Happiness

Marie Kondo and Scott Sonenshein

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